Still Wide Awake at 1AM?
Discover the 3-Step Reset Helping 35+ Women Finally Sleep Deep Without Pills or Perfection
Made for busy, overthinking women (35+) who are done pretending they’re fine — and ready for real rest.
✨ Your better nights can start tonight — if you say yes now.
You’re smart. You’ve tried everything: herbal teas, meditation apps, podcasts…
But every night it’s the same: your brain spins, your body begs for rest — and you dread the next morning.
You're not lazy.
You're not broken.
You're just overstimulated and unsupported.
What if sleep didn’t require perfection ?
This is for you if:
You’re a high-functioning, overthinking woman (35+)
You feel tired but wired every night
You wake up groggy, anxious, and ashamed
You crave peace more than sleep
Introducing: Sleep Reset Express
A 3-step evening method that helps your mind slow down so your body can finally rest — in under 15 minutes.
In just 3 nights, you’ll begin to:
Fall asleep faster — without stress
Wake up clearer and calmer
Feel emotionally lighter
End the cycle of nighttime spirals
✨ Your better nights can start tonight — if you say yes now.
Here’s What You’ll Get Inside
Every tool is designed to calm your mind, not complicate your night
The Mind Dump Sheet
Clear the mental clutter before bed.
This printable page helps you empty your thoughts, anxieties, and unfinished tasks in just 5 minutes. When your mind feels lighter, your body follows.
🕒 Use it 30–45 minutes before bedtime.
The 15-Minute Ritual Flow
Your gentle transition from chaos to calm.
A step-by-step nighttime routine that includes breathing, light stretches, and sensory wind-down to help your nervous system relax — without screens or effort.
🌙 Use right before getting into bed.
The Emergency Calm Card (Bonus)
Your middle-of-the-night rescue plan.
Wake up at 3 AM with a racing mind? Keep this card by your bedside for 3 calming techniques you can do in the dark — no phone, no panic.
🔄 Helps you fall back asleep in minutes.
The 3-Night Sleep Tracker (Bonus)
See your progress, night after night.
A simple, printable journal to track how your sleep improves as you use the tools. Because small wins deserve to be seen — and celebrated.
📈 Motivating, empowering, and only takes 1 minute a day.
Plus 2 FREE Bonuses
Calm Before Sleep Checklist
10 things to avoid before bed — printable reminder
Night Sleep Tracker
Watch your progress night after night
Total Value: 74$
⏳ Today: Only 5.99$ for instant lifetime access
✨ Your better nights can start tonight — if you say yes now.
WHY THIS APPROACH WORKS — WHEN OTHERS DON’T
Stop Dreading Bedtime and Start Sleeping Without Pressure
Here’s what changes when you stop trying to “fix” yourself at night…
and start giving your mind the calm support it’s been missing.
Before / Old Way
Dread before bed
Racing thoughts
3AM anxiety
Self-blame
After / New Way
Calm preparation
Gentle rituals
Emergency relief
Self-compassion
Still Wondering If This Is for You? Let’s Clear Things Up .
What makes this different from other sleep guides or apps?
Most advice tells you to just “relax” or meditate — but that doesn’t work when your brain is in overdrive. This guide is specifically built for overthinking women. It gives you tools to quiet your mind — not shame it.
I’ve tried a lot of things before. What if this doesn’t work for me?
That’s okay — this isn’t a magic pill. It’s a simple reset designed to meet you where you are. Many women notice a shift within 3 nights — even those who’ve tried everything else.
I don’t have time for a full bedtime routine...
Perfect. You don’t need one. This method takes just 15 minutes or less — and most tools work even if you only use one step. No pressure, no guilt.
Do I need to print everything out?
Nope! You can use everything digitally — or print only the tools you find most helpful. It’s designed to be flexible and calming, not stressful.
Is this for women with diagnosed insomnia?
Sleep Reset Express is not a medical treatment. It’s for women struggling with stress-related sleeplessness, racing thoughts, and mental fatigue. If you have a serious condition, talk to a doctor first.
We don’t promise perfect sleep.
We promise calm, clarity, and a kinder way to approach bedtime — starting tonight.
If it doesn’t help, you don’t owe us anything more.
You’ve spent too many nights fighting your brain.
Now let’s reset — together.
Click below to download Sleep Reset Express now and wake up tomorrow feeling like you finally rested.
Full Guide + 6 Bonus Tools
Just 15 minutes per night
Instant download — Lifetime access
No subscription. No pressure. Just peace.
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