Made for busy, overthinking women (35+) who are done pretending they’re fine — and ready for real rest.
✨ Your better nights can start tonight — if you say yes now.
But every night it’s the same: your brain spins, your body begs for rest — and you dread the next morning.
You're not lazy.
You're not broken.
You're just overstimulated and unsupported.
A 3-step evening method that helps your mind slow down so your body can finally rest — in under 15 minutes.
Fall asleep faster — without stress
Wake up clearer and calmer
Feel emotionally lighter
End the cycle of nighttime spirals
✨ Your better nights can start tonight — if you say yes now.
Every tool is designed to calm your mind, not complicate your night
Clear the mental clutter before bed.
This printable page helps you empty your thoughts, anxieties, and unfinished tasks in just 5 minutes. When your mind feels lighter, your body follows.
🕒 Use it 30–45 minutes before bedtime.
Your gentle transition from chaos to calm.
A step-by-step nighttime routine that includes breathing, light stretches, and sensory wind-down to help your nervous system relax — without screens or effort.
🌙 Use right before getting into bed.
Your middle-of-the-night rescue plan.
Wake up at 3 AM with a racing mind? Keep this card by your bedside for 3 calming techniques you can do in the dark — no phone, no panic.
🔄 Helps you fall back asleep in minutes.
See your progress, night after night.
A simple, printable journal to track how your sleep improves as you use the tools. Because small wins deserve to be seen — and celebrated.
📈 Motivating, empowering, and only takes 1 minute a day.
10 things to avoid before bed — printable reminder
Watch your progress night after night
Total Value: 74$
⏳ Today: Only 5.99$ for instant lifetime access
✨ Your better nights can start tonight — if you say yes now.
Here’s what changes when you stop trying to “fix” yourself at night…
and start giving your mind the calm support it’s been missing.
Dread before bed
Racing thoughts
3AM anxiety
Self-blame
Calm preparation
Gentle rituals
Emergency relief
Self-compassion
Most advice tells you to just “relax” or meditate — but that doesn’t work when your brain is in overdrive. This guide is specifically built for overthinking women. It gives you tools to quiet your mind — not shame it.
That’s okay — this isn’t a magic pill. It’s a simple reset designed to meet you where you are. Many women notice a shift within 3 nights — even those who’ve tried everything else.
Perfect. You don’t need one. This method takes just 15 minutes or less — and most tools work even if you only use one step. No pressure, no guilt.
Nope! You can use everything digitally — or print only the tools you find most helpful. It’s designed to be flexible and calming, not stressful.
Sleep Reset Express is not a medical treatment. It’s for women struggling with stress-related sleeplessness, racing thoughts, and mental fatigue. If you have a serious condition, talk to a doctor first.
We promise calm, clarity, and a kinder way to approach bedtime — starting tonight.
If it doesn’t help, you don’t owe us anything more.
Now let’s reset — together.
Click below to download Sleep Reset Express now and wake up tomorrow feeling like you finally rested.
Full Guide + 6 Bonus Tools
Just 15 minutes per night
Instant download — Lifetime access
No subscription. No pressure. Just peace.
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